Live Souper Cozy~Spicey Chicken Veggie Stew

by Robin on September 28, 2009

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It’s been so cold here, even snowy! The Husband and I made a big pot of  soup on our recent snow day. It’s a great recipe that we use when we’re watching our calories! So in the spirit of losing the cookie- chub from December, here’s a fantastic recipe!

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Spicy Chicken Veggie Stew

* 4 Chicken Breasts

* 2 cans Great Northern Beans

*1 Can Black Beans

* 1 large jar Salsa (We use Pace and like Medium hot)

* 1 small jar Salsa (Medium hot)

* 2 bags frozen Mexican Veggies (these are also called Seasoned Veggies. They have black beans, bell peppers, onions and corn-)

Put everything together in a crock pot. (*Don’t forget the crock pot liners!)

Cook on high for 5 -6 hrs or on medium for 8 plus hours.

OR

Cook in a large pot on the stove until chicken is done and flavors are simmered to YUM. Remember the longer it simmers the better it is!

Right before you serve it, take out chicken and shred !

I serve this with cheesy bread or with baked chips if I’m going figure friendly!

All of my recipes are located in the pull down menu on the left under: All Things Yumilicious, or under Cooking With The Husband !

I’ll be linking …HERE are some fun blog-parties! xo


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{ 10 comments… read them below or add one }

Angela @ Hello Dahrlin' September 28, 2009 at 9:25 pm

Sounds yummy! I love white chicken chili (as we call it) and have a recipe similar to this, but I like the salsa idea.

Happy TMTT!
.-= Angela @ Hello Dahrlin’´s last blog ..Jalapeno Cheddar Cornbread =-.

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SnoWhite September 28, 2009 at 9:43 pm

delicious!! I’ve got this one bookmarked :) Thanks.
.-= SnoWhite´s last blog ..Kris Kringle Cakes =-.

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The Romance Chick September 28, 2009 at 9:54 pm

I am going to try this! Thinking of joining WW online too.
Kristin ~ The roamce chick
.-= The Romance Chick´s last blog ..Fireproof Movie Review =-.

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Kristi September 29, 2009 at 1:23 am

This looks so delicious! I love soup and I love Mexican food. We are going to have to try this . . . maybe Thursday. Thanks for sharing.
.-= Kristi´s last blog ..Making The House Smell Like Pizza!!! =-.

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Vicky September 29, 2009 at 5:43 am

Its a perfect day for stew! We had our first freeze last night :) This makes my mouth water just thinking about it.
.-= Vicky´s last blog ..Lucky Girl =-.

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Julie Garmon September 29, 2009 at 7:24 am

Just last night I was going through my crock pot book of recipes. I wanted exactly what you gave us. :-)

You’re the best!

Reply

Lisa September 29, 2009 at 10:22 am

I’m lovin’ all your low cal recipes! And the crockpot is an added bonus.:)
.-= Lisa´s last blog ..Old Fashioned Buttermilk Pie =-.

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Lisa@blessedwithgrace September 29, 2009 at 4:24 pm

Sounds so good! AND I always forget the crock pot liner. That made me laugh! Happy TMTT.
.-= Lisa@blessedwithgrace´s last blog ..Tempt My Tummy Tuesday.. Pear Pie – Oh ME, Oh MY!!! =-.

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Geri@heartnsoulcooking September 29, 2009 at 6:56 pm

WOW!!! YUMMY!!! hot soup. THANKS!!! Geri
.-= Geri@heartnsoulcooking´s last blog .." APPLE GRANOLA MUFFINS " =-.

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Cole September 29, 2009 at 10:48 pm

What a creative hubby you have! It look delish! Thanks for sharing with TATT. :-)
.-= Cole´s last blog ..Tuesdays At The Table – Chocolate Hazelnut Swirl Bread =-.

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